When I left my position as a staff psychiatrist for a local non-profit healthcare system, I felt stuck. I was uncertain about my future...

7 years ago, tired of the increasing demands of a toxic work environment, I quit my position as a staff psychiatrist and decided to...

Authenticity is the daily practice of letting go of who we think we’re supposed to be and embracing who we are. -Brené Brown A few months...

Occasionally, when I tell someone that I’m a life coach, I get a perplexed look in return. No, I didn’t quit medicine to coach my...

Feeling Stretched The pandemic has revealed quite a few things that have nothing to do with a cough or fever. The roles composing my...

Feeling stretched What has the COVID pandemic revealed about how you’re showing up in your life? Many working moms have felt stretched to...

cre·ate /krēˈāt/ verb bring (something) into existence. (Oxford languages) When was the last time you colored or drew a picture? If your...

One of the most frequent questions that get asked from people who are curious about coaching is, “What’s the difference between coaching...

What do you need? What do you need right now and what will you need days, weeks, months from now? Do you need PPE or time off? Do you...

Some physicians enter medicine clearly grounded in their purpose only to be reinforced by their work experiences. Early in my career, I...