Parenting Under Pressure
image (1).jpg
Sundays at 3 PM EST, Starting 10/17/21 (excluding 10/31)

“I’m such a bad mom.”


“I’m too tired to spend time with my kids.”


“With all that's going on in the world, I just don't know the right thing to do anymore.”

Does any of this sound familiar? 

The challenges of being a physician mom have only intensified over the past 18 months.

If you feel like the stress of parenting as a physician mom has reached the boiling point, you're not alone.

 

It doesn't have to be that way.

As a mom to tween and teen girls, I’m determined to live and model resiliency and a life that’s filled with purpose and energy.

 

I'm sharing my expertise as a child and adolescent psychiatrist and physician coach and my lived experience with you!

Welcome to our 6-week group coaching experience for physician moms. 

Group coaching is a powerful way to learn new ways of tackling challenges head-on by sharing collective wisdom within the safe circle of your peers.

 

Group coaching reminds you that you are not alone.

A 6-week coaching group for Dr. Moms

Here's what you'll learn during the 6 weeks:

Week 1  Parenting in Stress and Burnout- Discover how recovering from stress and burnout helps you as an individual and as a parent.


Week 2  Perfectionism, Shame, and Other Parenting Self-Sabotages- Recognize and reframe your cognitive blocks that have derailed your parenting.


Week 3  Optimizing Your Daily Routine- Design a plan to discover more time, energy, and meaning in your day.


Week 4  Play Station, Playdates, and Pandemics: Strategic Parenting- Understand some of the most common issues confronting kids and how you can support your kids through them.


Week 5  Finding Self-Renewal- Build a plan for incorporating self-renewal into your daily routine.


Week 6  Designing Your Next Steps- Identify the next steps you will take to continue building and sustaining the whole self you envision.

 

What you can expect as a part of this community:

  • Weekly group coaching sessions.

  • Self-reflection exercises released weekly to reinforce your growth and learning.

  • Access to a private Slack community. Stay connected with your group peers and receive extra inspiration and support throughout the week.

  • On-demand access to the recorded sessions. Because you're busy.

  • SWAG! Gifts from me because I'm just excited as you are about your journey ahead.

***Bonus upgrade

Schedule 1:1 coaching with me if you want personalized support on any Dr. Mom-related issue.

Your Investment (Yes, it's important to invest in YOU)
  • 6 weeks group coaching

  • 3 sessions 1:1 coaching

$1699 (limited spots available)

Choose The package that best suits your needs.

  • 6 weeks of group coaching only

$1099